IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep - 3 Books in 1 Bundle: Ultimate Beginner’s Guide to IIFYM Flexible Calorie Counting, Intermittent Fasting and Quick & Easy Prepping Recipes
Stock Expiry Date: 01-03-2027
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| Marca | by Simone Jacobs (Author), Jennifer Louissa (Author), Louise Jiannes (Author), HMW Publishing (Editor) & 1 more Format: Kindle Edition |
| Fecha de publicación | April 25, 2018 |
| Tipo de producto | Macrobiotics |
| Accesibilidad | Aprender más |
| Idioma | Inglés |
| Tamaño del archivo | 3.3 MB |
| Screen Reader | Apoyo |
| Manipulación de tipos mejorados | Enabled |
| XRay | No está habilitado |
| Word Wise | Enabled |
| Longitud de impresión | 226 pages |
| Page Flip | Enabled |
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SKU |
BRSWGEIZOEIRUEQY |
Categoría |
Kindle eBooks , Health, Fitness & Dieting , Nutrition , Macrobiotics |
Tags |
Ready to take control of your eating habits and achieve your health goals? This comprehensive bundle provides a solid foundation in flexible dieting, intermittent fasting, and efficient meal prepping – perfect for beginners looking to build sustainable, healthy habits. ### Key Highlights * Learn how to track your macronutrients (protein, carbs, and fats) to create a personalized eating plan. * Discover practical intermittent fasting techniques that fit your lifestyle. * Find simple, quick meal prep recipes to save time and stay on track. * Gain confidence in making informed food choices without restrictive dieting. * Develop a flexible approach to eating that prioritizes long-term health. ### Useful Facts * **Publication Date:** April 25, 2018 * **Format:** Kindle Edition * **Page Count:** 226 pages * **File Size:** 3.3 MB * **Language:** English * **Accessibility:** Screen Reader Supported, Enhanced Typesetting, Word Wise Enabled, Page Flip Enabled ### Good Fit For * Individuals new to flexible dieting and macro tracking. * People interested in exploring intermittent fasting as a dietary strategy. * Those seeking easy and efficient meal prep solutions. * Anyone looking for a practical guide to building healthier eating habits.
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