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Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health

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Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health

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Dieta y nutrición
Marca by Tina Lond-Caulk (Author)
Tipo de producto Diet & Nutrition
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SKU
 P5TG2235ON4G23I2
Categoría
 Adolescentes " Jóvenes adultos " , Personal Health , Diet & Nutrition
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Looking for a simple, practical guide to help your teenager understand and improve their nutrition? 'Eat Well and Feel Great' offers clear advice and actionable steps for building a healthier relationship with food and supporting overall well-being.

Key Highlights

  • Gain a better understanding of how food impacts your body and energy levels.
  • Learn practical strategies for making healthier food choices throughout the day.
  • Discover the importance of a healthy gut and its connection to overall health.
  • Develop mindful eating habits to support a balanced approach to food.
  • Build a foundation for long-term healthy eating habits.

Useful Facts

  • Author: Tina Lond-Caulk
  • Category: Diet & Nutrition
  • Target Audience: Teenagers
  • Format: Book

Good Fit For

  • Teenagers interested in improving their diet and health.
  • Parents looking for resources to support their teenager's nutritional choices.
  • Individuals seeking a straightforward guide to healthy eating habits.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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