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YOGIS HERBS Ashwagandha Root Powder, Amukkara (Withania somnifera) — Premium Single-Ingredient Adaptogen for Stress Relief, Sleep Support, Energy & Vitality — Stone-Ground, Sun-Dried Pure Indian Root

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35.45


YOGIS HERBS Ashwagandha Root Powder, Amukkara (Withania somnifera) — Premium Single-Ingredient Adaptogen for Stress Relief, Sleep Support, Energy & Vitality — Stone-Ground, Sun-Dried Pure Indian Root

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  • THE LEGENDARY ADAPTOGEN OF AYURVEDA & SIDDHA — Ashwagandha — known in Tamil Siddha tradition as Amukkara (அமுக்கரா), in Sanskrit as Ashvagandha (literally "strength of a horse"), and botanically as Withania somnifera — is among the most revered herbs in classical Indian wellness. For more than 3,000 years, it has been celebrated as a "Rasayana" (rejuvenating herb) in Ayurveda — referenced in classical texts including the Charaka Samhita and Sushruta Samhita as one of the most important adaptogenic herbs for sustained vitality, calm resilience, and overall well-being.
  • PREMIUM ADAPTOGEN FOR STRESS RELIEF, SLEEP & ENERGY — As one of Ayurveda's most studied adaptogens, Ashwagandha is traditionally valued for supporting the body's natural response to daily stress, promoting calm and balanced mood, supporting restful sleep, and maintaining steady, sustained energy throughout the day. It has earned its place as a foundational herb in modern wellness routines focused on stress management, sleep quality, focus, and natural vitality — without the caffeine spike or sedative dependency of synthetic alternatives.
  • NATURALLY RICH IN WITHANOLIDES & ROOT COMPOUNDS — Ashwagandha root naturally contains withanolides — a unique class of plant compounds named after the herb's botanical genus, found primarily in this plant family. Along with alkaloids, saponins, sitoindosides, and natural amino acids, these bioactive compounds have been the subject of extensive modern scientific research, including numerous published clinical studies. Our root powder is the whole root in its pure traditional form — preserving the full natural compound profile that has defined this herb for centuries.
  • 100% PURE ROOT POWDER — NO EXTRACTS, NO FILLERS, NO BLACK PEPPER NEEDED — Most Ashwagandha products on the market are capsules with KSM-66 or other branded extracts, often blended with BioPerine, magnesium stearate, fillers, and binders. Our Amukkara Powder is single-ingredient Withania somnifera ROOT — carefully selected, hand-cleaned, sun-dried, and stone-ground in small batches the traditional way. The result is a fine, earthy powder you can mix into warm milk, smoothies, honey, or ghee — exactly the way Ayurveda has prescribed for thousands of years. No extracts, no fillers, no synthetic absorption enhancers — just pure root.
  • SIMPLE TO INCORPORATE INTO YOUR DAILY ROUTINE — The traditional Ayurvedic preparation is "Ashwagandha milk": mix ½ teaspoon (about 2-3 g) of Amukkara powder into a glass of warm milk (dairy or plant-based), optionally with a touch of honey or jaggery, taken before bedtime to support restful sleep. May also be mixed into smoothies, warm water, golden milk, ghee, or stirred into yogurt. Many modern users prefer it in their morning smoothie or evening "moon milk." Begin with a smaller amount if new to Ayurvedic herbs.
  • IDEAL FOR THOSE WHO SEEK AUTHENTIC ASHWAGANDHA — Whether you grew up with Amukkara in traditional Indian wellness rituals, have been taking Ashwagandha capsules and want to graduate to pure powder, or are exploring Ayurveda's most celebrated adaptogen for the first time, this is the premium single-ingredient root powder you're looking for. 100% pure, no fillers, no preservatives, no additives. Vegan, gluten-free, hand-cleaned and stone-ground in small batches, processed in an FSSAI-certified facility. Part of the YOGIS HERBS heritage collection — bringing authentic South Indian herbs to wellness seekers worldwide since 2015.

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Ashwagandha
Brand Yogis Herbs
Unit Count 16.0 Ounce
Item Form Powder
Item Weight 16 Ounces
Number Of Items 1
Dosage Form Powder
Manufacturer YOGIS HERBS
Product Type Ashwagandha
Special Ingredients Ginseng
Recommended Uses For Product Immune Support
Is Product Expirable Yes
Manufacturer Yogis Herbs
Package Information Bag
Item Package Quantity 1
Item Form Powder
Brand Yogis Herbs
Product Type Herbal Supplement
Brand Name YOGIS HERBS
Age Range Description Adult
Container Type Bag
Manufacturer Part Number 180
Package Quantity 1
Material Features Natural
Model Number 180
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YOGIS HERBS Amukkara Powder — Pure Ashwagandha (Withania somnifera) Root from India

If you're reading this page, you're probably one of three kinds of people. You may have grown up with Amukkara or Ashwagandha milk as a household ritual in India and want to bring that practice back into your daily life. Or you may have been taking Ashwagandha capsules — KSM-66 or otherwise — and want to graduate to a pure, single-ingredient root powder without the binders, fillers, and absorption enhancers. Or you may have read about Ashwagandha across wellness, biohacking, or adaptogen communities and want to find the most authentic, premium-quality version of the herb. Whichever path brought you here, this powder is for you.

Why Ashwagandha is the most celebrated adaptogen in Ayurveda

For more than 3,000 years, Ashwagandha has held a singular place in classical Indian wellness. The Sanskrit name itself tells the story — "Ashva" (horse) + "gandha" (smell) — referring both to the root's distinctive aroma and to the traditional belief that this herb imparts "the strength and vitality of a horse." In Tamil Siddha tradition, the herb is known as Amukkara (அமுக்கரா), and the term reflects its place as a foundational herb for sustained energy and resilience. Across Ayurveda, Siddha, and Unani traditions, Ashwagandha is classified as a "Rasayana" — a category of rejuvenating herbs traditionally taken to support long-term vitality and balanced well-being.

Today, modern science has caught up with what Ayurveda has known for millennia. Ashwagandha is now one of the most extensively studied herbs in the world — celebrated in Western wellness as the premier "adaptogen," an herb that helps the body adapt to physical, mental, and emotional stress without the spike-and-crash of caffeine or the sedation of synthetic relaxants. From corporate executives to athletes to busy parents, Ashwagandha has become a foundational ritual for those building modern, demanding lives that need ancient resilience.

The traditional wellness territory of Amukkara

Across centuries of traditional practice and a growing body of modern research, Ashwagandha is most consistently associated with:

Stress relief & calm resilience — traditionally taken to support the body's natural response to daily stress and to promote balanced, steady mood

Sleep support — the classical Sanskrit name "somnifera" literally means "sleep-inducing"; traditionally taken before bed (often as Ashwagandha milk) to support restful, restorative sleep

Sustained energy & vitality — traditionally used to maintain steady energy levels throughout the day without stimulant spikes

Strength & athletic endurance — the "strength of a horse" — traditionally valued for maintaining muscle strength, endurance, and physical resilience

Cognitive support & focus — traditionally used for mental clarity, memory, and intellectual stamina

Hormone & vitality support for men and women — traditionally used across both genders for balanced hormonal wellness and reproductive vitality

As with all traditional herbs, consistent daily use over weeks and months — not occasional or short-term use — is how this herb has been integrated across cultures and how its full character is traditionally experienced.

What makes our Amukkara different

Most Ashwagandha products on the US market today are extract capsules — KSM-66, Shoden, Sensoril, or generic root extracts — often blended with BioPerine (black pepper extract for absorption enhancement), fillers, magnesium stearate, and capsule binders. While extracts have their place, they're not the traditional form Ayurveda has prescribed for 3,000 years.

Our Amukkara Powder is the pure whole root in its traditional form — carefully selected from Indian Ashwagandha cultivation, hand-cleaned, sun-dried, and stone-ground in small batches. The result is a fine, earthy powder with the authentic aroma and character of true Ashwagandha — exactly the way Ayurvedic practitioners have prescribed for centuries.

Single-ingredient Withania somnifera root. No fillers, no extracts, no binders, no BioPerine, no preservatives, no other herbs. Vegan, gluten-free, processed in an FSSAI-certified facility. Resealable pouch keeps your powder fresh between uses.

Naturally rich in withanolides and root compounds

Ashwagandha root naturally contains withanolides — a unique class of bioactive plant compounds named after the herb's botanical genus (Withania), found primarily in this plant family. Along with alkaloids (including withanine and somniferine), sitoindosides, saponins, natural amino acids, and minerals, these compounds have been the subject of extensive modern scientific research — making Ashwagandha one of the most extensively studied herbs of the past two decades. Our whole-root powder preserves the full natural compound profile in its traditional form.

How to use:

Traditional Ashwagandha Milk (the classical Ayurvedic preparation): Mix ½ teaspoon (about 2-3 grams) of Amukkara powder into a glass of warm milk (dairy or plant-based — almond, oat, coconut all work). Optionally add a touch of honey, jaggery, or maple syrup. Stir well and drink before bedtime to support restful sleep and overall rejuvenation. The milk fat helps deliver the fat-soluble compounds in the herb — this is why traditional Ayurveda recommends milk as the carrier.

Modern preparations: Mix into morning smoothies, golden milk (with turmeric and black pepper), warm water with honey, yogurt, or stirred into ghee. May also be combined with other Ayurvedic herbs like turmeric, brahmi, or shatavari in classical preparations.

Suggested amount: ½ to 1 teaspoon (2-5 g) daily. Begin with a smaller amount if new to Ayurvedic herbs and gradually find what works for your body. As with all traditional adaptogens, consistent use over weeks and months reveals the full character of this herb.

YOGIS HERBS has been bringing authentic, traditionally-sourced South Indian herbs to wellness seekers worldwide since 2015 — including Amukkara, Kadukkai, Karisalankanni, Pirandai, Keezhanelli, Nilavembu, Vasanai Podi, Kasturi Manjal, and many more.

Caution: Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or managing a medical condition. Ashwagandha is traditionally not recommended during pregnancy. Those with autoimmune conditions, thyroid disorders, or taking sedatives, blood pressure medications, or immunosuppressants should consult their healthcare provider before use. Those with sensitivity to plants in the Solanaceae (nightshade) family should exercise caution. Discontinue use if any adverse reaction occurs. Keep out of reach of children.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease or health condition.

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8.94 x 6.77 x 1.77 inches; 1 Pounds

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Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.​